Son Rise Morning Show
The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET.
2026-04-01
The meaning of Spy Wednesday, the tradition of Holy Thursday parish pilgrimages, and more…
Welcome to Spy Wednesday... on today's show, Matt Swaim and Anna Mitchell look at the events of Holy Week that immediately precede the Triduum. Guests include Gary Zimak to conclude our series on giving up worry for Lent, Fr. Philip-Michael Tangorra on the tradition of visiting seven churches on Holy Thursday, and Mike Aquilina to discuss the conversion of St. Mary of Egypt. Plus news, weather, sports, and more...
2026-03-31
Isaiah’s prophecy about the appearance of Jesus, Holy Week and the call to conversion, and more
Good morning! As we continue through Holy Week, Matt Swaim and Anna Mitchell talk to Steve Ray about what Isaiah has to say regarding the appearance of Jesus. Other guests include Casey Chalk to discuss his new book "Wisdom from the Cross," and Marlon De La Torre on Holy Week and the call to conversion. Plus news, weather, sports, and more
2026-03-30
The role of the soldiers in Holy Week, This Week in Catholic History, and more
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to reflect on the role of the Roman soldiers during Holy Week. Other guests include Fr. John Gavin, SJ, to share more thoughts from the Church Fathers on Christian maturity, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more
2026-03-27
Pope Leo’s remarks on the nature of the Church, preparing for Palm Sunday, and more
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to look at Pope Leo's remarks this week on the apostolic nature of the Church. Other guests include Bobby Schindler from the Life and Hope Network, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Mass readings for Palm Sunday of the Lord's Passion. Plus news, weather, sports, and more
2026-03-26
Scrupulosity vs. OCD, baseball and Catholicism on Opening Day, and more...
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Courtney Brown from Ruah Woods to discuss the theology of sports on baseball Opening Day. pastoral counselor Kevin Prendergast to discuss scrupulosity and OCD. Other guests include Rita Heikenfeld with a recipe for Hot Cross Buns. Plus news, weather, sports, and more...
2026-03-25
Celebrating the feast of the Annunciation, March 25th in the Lord of the Rings, and more…
Happy feast of the Annunciation! On today's show, Matt Swaim and Anna Mitchell welcome Joseph Pearce to discuss the significance of this feast day in the Lord of the Rings, and Liz Lev to discuss depictions of the Annunciation in art. Other guests include Samuel McIhearn to talk about the new Matins Lectionary, and Gary Zimak with more thoughts on giving up worry for Lent. Plus news, weather, sports, and more...
2026-03-24
The symbolism of eyes in the Bible, translating Lenten prayers, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Dr. Benjamin Lewis from the International Commission on English in the Liturgy to discuss the Eucharistic preface from this past Sunday's Mass. Other guests include Steve Ray on eyes in the Bible, and Kris McGregor to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more...
2026-03-23
Welcoming guests to crowded Holy Week liturgies, This Week in Catholic History, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome John Kraemer from the Lego Church Project to discuss his latest build, and thoughts on accommodating people with disabilities at the upcoming crowded Holy Week liturgies. Other guests include Stephanie Mann with more thoughts from Robert Hugh Benson's "Friendship with Christ." and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more...
2026-03-20
Pope Leo on the nature of the Church, previewing the Sunday Mass readings, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to unpack Pope Leo's comments on the documents of Vatican II. Other guests include Greg Willits with more thoughts on spiritual growth from St. Louis de Montfort, and Fr Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Diocese of Charleston to preview the Sunday Mass readings. Plus news, weather, sports, and more...
2026-03-19
Celebrating St. Joseph on his feast day, homemade cheese pizza recipes for Lent, and more…
Happy Solemnity of St. Joseph! On today’s show, Matt Swaim and Anna Mitchell talk to Dr. John Bergsma about how the genealogies of Jesus in the Gospels are also the genealogies of St. Joseph. Other guests include Rita Heikenfeld with more meatless Lenten recipe ideas, and pastoral counselor Kevin Prendergast on saints who struggled with mental health. Plus news, weather, sports, and more...
2026-03-18
Best of the Son Rise Morning Show - Wednesday
Join Anna Mitchell and Matt Swaim for the best of the Son Rise Morning Show!
2026-03-17
Understanding the real St. Patrick on his feast day, an interview with the Irish bishop who’s the successor of St. Patrick, and more…
Happy St. Patrick's Day! On today's show, Matt Swaim and Anna Mitchell are joined by Archbishop Eamon Martin, Archbishop of Armagh and successor of St. Patrick, to share his reflections on this special feast. Other guests include Fr. Boniface Hicks with more thoughts from the saints on personal prayer, and Marlon De La Torre from Knowing is Doing. Plus news, weather, sports, and more...
2026-03-16
Visiting the relics of St. Francis of Assisi, the Church Fathers on Christian maturity, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin to share more thoughts from the Church Fathers on Christian maturity. Other guests include Teresa Tomeo to share her experience of encountering the relics of St. Francis in Assisi, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more...
2026-03-13
Pope Leo on the mystery of the Church, previewing the Sunday Mass readings, and more...
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to look at Pope Leo’s recent comments on the nature of the Church. Other guests include Bobby Schindler from the Life and Hope Network, and Fr. Hezekias Carnazzo and Fr. Jonathan Duncan to preview the Sunday Mass readings. Plus news, weather, sports, and more…
2026-03-12
Fasting bread recipes for Lent, the Biblical meaning of 666, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to share recipes for simple fasting breads during the season of Lent. Other guests include pastoral counselor Kevin Prendergast with thoughts on getting better sleep, and Gary Michuta on the meaning of 666 in the Bible. Plus news, weather, sports, and more...
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